Teenage Mindfulness Workshop

Category
Canal Centre
Date
Saturday, 11 May 2019 11:15 - 12:15

This interactive workshop will provide an opportunity for teenagers to learn techniques to calm their mind. They will learn to identify situations that may cause stress and anxiety and explore strategies that can help them through difficult situations. This workshop is suitable for young people aged 12+ and costs £5 per person. No Pre-booking required, please turn up before the start time of 11.15am as limited spaces available. If you need anymore information please contact Rachel on This email address is being protected from spambots. You need JavaScript enabled to view it.

 
 

All Dates

  • Saturday, 11 May 2019 11:15 - 12:15

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